27 NovNatural Skincare Tips

Natural SkincareIt’s easy to get lost in the variety of skincare products of all types available on the market today. You may be surprised, but in case of natural skincare there’s no need to buy anything special, as most of natural skincare products can be already found at home – mostly in your kitchen. So let’s take a look what we have!

Honey. Honey is a special ingredient in natural skincare. It is a great moisturizer and exfoliant. It can also be used as an acne treatment because of its cleansing properties. You can use it as is or mix it with oatmeal, cinnamon and other components to prepare a great variety of facial masks.

Chocolate. Eating a small amount of chocolate a day can be beneficial for your skin. The thing is that chocolate contains flavanols which have antioxidative properties. They also improve blood flow what is undoubtedly great for making you skin look younger and smoother.

Lemon juice. If you found a lemon in you fridge, you are lucky! Some drops of lemon juice mixed with egg white is very good for a facial mask. Keep it on you face and neck for about 20 minutes and if you do that regularly you will surely notice improvement soon.

Olive oil. Olive oil is another strong moisturizer. If you have dry skin (and olive oil in the kitchen), it time for action. To prepare an effective mask mix it (1 tablespoon) with an egg yolk and some honey. Keep it on your face for about half an hour. It also works great for aging skin.

Green tea. Greern tea has always been praised for its antioxidative properties what means it will prevent your skin from premature aging. If applied topically, green tea can soothe skin inflammation and make it smooth and more elastic.

Coffee. Coffee also plays a significant role in natural skincare. It is a remarkable exfoliator and reducer of cellulite and varicose veins. Just grind some coffee beans and rub your skin with them alone or mix it with other ingredients, for example, with sugar which comes in the next point.

Sugar. Remember, sugar is beneficial if applied topically, but not taken inside. Just like coffee, it is a great exfoliator. Sugar mixed with olive oil is an excellent scrub. Use it while taking a buth or shower and you will soon notice that your skin looks smother and younger.

Natural Skincare ProductsNatural skincare is not only about ingredients that you can find and mix in your kitchen. If you want to fully step on the path of natural skincare, here are the points that are also worth considering:

Exercises. Everyday exercises let more oxygen in the body, thus, improving all its main functions and, consequently, leading to a more healthy condition of your skin. Physical activities also relieve stress that is believed to be one of the main causes of acne.

Proper nutrition. A healthy and balanced diet will work wonders for your health and your skin in particular. Eat more foods that are rich in omega-3 fatty acids, protein, calcium, vitamins A and C. Avoid or at least cut down on fat and fried foods in your diet.

Regular cleansing. To prevent you skin from getting oily don’t forget to perform skin cleansing twice a day – in the morning and before going to bed. It will also help you soothe skin inflammation and avoid acne. It is also advisable to tone and moisturize your skin with natural skincare products to prevent dryness.

Water. Finally, a great and probably the easiest natural skincare tip is to drink more water everyday. Water keeps your skin moisturized, thus, preventing boils, lines and wrinkles.

Summing it up, natural skincare should rather be taken as an approach, a living position, a lifestyle. And what’s remarkable about it is that it requires nothing special but the intention to make oneself more beautiful and healthy.

27 OctSkin Diseases Controlled by Neurons

Scratching MouseIt is difficult not to scratch your skin when it itches.

There are skin diseases that cause intense itching, what is definitely very uncomfortable, annoying and problematic for those affected.

But how can we relieve itching? The mechanisms behind itching are currently not clear. But the new study by Swedish researchers throws some light upon the subject. It shows that the same neurons that are active when a man experience burning pain are also associated with itching.

The research was carried out on mice and it was focused on the nerve cells that transmit signals when the animals experienced burning pain. It was discovered that when the activity of these neurons was suppressed so that they could not transmit signals the mice responded as expected – they experienced less pain, but surprisingly enough, they also began scratching constantly.

Skin diseases such as excessive itching are very uncomfortable. They are also very difficult to treat. For example, itching is a common complication after surgery and skin burns. Eczema and other skin diseases can also cause itching. Finding the factors that stand behind it can trigger development of new treatments for itching. Activating pain fibers to suppress itching seems to be one of them.

25 SepPsoriasis Solutions At Home

Sherlock Holmes and PsoriasisIf there is a medical condition that will put Sherlock Holmes out of business, it is psoriasis. How can you miss the maddening itch, the silvery scales and the inflammation? There are plenty of clues that suggest from the word go when you are affected by psoriasis. Once you are sure you are affected by psoriasis you will have to look for psoriasis solutions. Finding solutions for psoriasis is not that difficult. All you will have to do in search on the Internet-you will find thousands of results on psoriasis solutions coming up. If your condition is mild you can try out home solutions. Do you want to know about some them? Read on.

Lactic. One of the best psoriasis solutions is keeping your skin supple and moist. Moisturizer will help you prevent the scale buildup – an integral part of psoriasis. If you want to buy the commercial moisturizer go for one that has lactic acid in it. It will reduce the buildup of scales.

Post bath moisturizer. Psoriasis solutions bank heavily on moisturizer. If you want to get the best results apply the moisturizer within 5 minutes of taking your bath. Apply it all over you body and not only on the parts that are affected with psoriasis. Dry skin encourages psoriasis- therefore moisturizing it is important.

Enjoy the sun. Psoriasis solutions vouch for the importance of sunlight. If psoriasis is troubling you then hit outdoors. The exposure to sun will stimulate the production of Vitamin D aiding in the cure of psoriasis. You can also use tanning booths and special lamps for the purpose.

Kick the booze. Psoriasis solutions prescribe you need to stay away from alcohol. Studies are still being carried out about this link but it is believed that alcohol increase the production of a particular kind of white blood cells. And it has been seen that these white blood cells are found only in people with psoriasis.

Add zing to your bath. Spicing up your bath is one of the best psoriasis solutions. How? Bathing can cause dryness and aggravate itching therefore worsening your psoriasis. You can add vegetables oil or olive oil to your bathing water. Or you can add a large glass of milk. This will effectively treat psoriasis.

Eat right. One of the easiest psoriasis solutions is watching what you put on your plate. Try to include fishes that are high on oil in your diet. You can eat tuna, salmon, sardine and mackerel. It is believed to treat psoriasis quite well.

Kitchen relief. Easy psoriasis solutions are available in your kitchen cabinet. Dissolve about 1/3 cup of baking soda in water. Dip a clean cloth in this solution and then wring it. Put the cloth on the affected part. You will get relief from itching. A solution of water and apple cider vinegar is also quite handy.

Electric is the way. Psoriasis solutions suggest if you are affected by psoriasis in parts of your body that needs shaving opt for an electric razor instead of blades. With blades you run the risk of nicks and a cut can result is further kin lesions.


25 AugAging Skin Sculpted

A fascinating video showing progression of the aging process. The remarkable thing about it is that no coding or CGI were used but only skill and talent of human hands.

Just watch how aging skin can be sculpted and think about the question whether our skin just becomes old by the universal will of nature or whether we can still interfere and apply our hands on it beneficially or harmfully. Are we really the sculptors of our own looks?


24 JulStart Anti Aging Skincare When You Are Young

Anti aging skincareNo matter whether you are in you twenties, thirties or forties, your skin is always subjected to aging. You may not notice that but the aging process simply keeps on going. That is why anti aging skincare is very important at any age.

In your 20s your skin is smooth, elastic and properly moisturized. It has no wrinkles and no signs of pigmented spots. But it is really high time to start preventing skin aging that will soon become more apparent.

Going to sleep late, smoking, unhealthy diet, alcohol and careless exposure to sunrays don’t leave an evident trace on skin when you are young and beautiful, but later on you will certainly see the difference.

So start anti aging skin care right now! These are some simple but useful tips that will guarantee a better future for your skin:

  • Make your lifestyle healthy and your day ordered.
  • Abstain from smoking and drinking.
  • Eat healthy foods and develop a balanced diet plan.
  • Always be sure to clean your skin every day before going to bed.
  • Never sleep with makeup.
  • If you have not used sunscreen before, you should definitely start using it now.